VEGETABLE FARMING
IMPORTANCE OF FRESH VEGETABLE IN OUR LIFE
Organic
farming helps to maintain environment health by reducing the level of
pollution. Organic farming reduces human and animal health hazards by
reducing the level of residues in the product. It also reduces the cost
of agricultural production and also improves health of human and soi
.
Vegetables
are the only source to increase the nutritive values of foods.
Vegetables are very for a balanced diet, an adult should have an intake
of 85 g of fruits and 300 g of vegetables per day as per the dietary
recommendation of nutrition specialists
Giving
much more importance of vegetables, to produce our own vegetable
requirements in our terrace and backyards using the available fresh
water and bio waste. Using chemical free vegetable improves our health,
vigor and vitality. It helps us prevent from life style diseases like
Cancer, sugar, blood pressure and stroke etc.
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